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Kelly Capowski is a kind, caring, compassionate person who believes in giving of herself for the benefit of others. She is willing to make sacrifices for those she Loves and cares for even if it creates a hardship for her. She is loyal and faithful to her friends and family, and has very strong family values. She is inquisitive and hungry for knowledge, as well as resourceful. She is outgoing and friendly, and often makes even perfect strangers smile and laugh.

The knowledge of her accredited teachings is above reproach. She combines spirituality, meditation, physical, and mental teachings to provide even the experienced practitioner with insight. Her knowledge of the healing capacities and benefits of her practice is vast and beneficial to those who suffer ailments and seek a healthier lifestyle. She is accomplished in her teachings and dedicated to her beliefs.

GySgt (Ret) Gerald L. Leonard

Kelly's journey into the study and the practice of Yoga unfolded with the desire to become connected to her true nature in order to deeply understand how to transform her life experiences of physical, emotional and health challenges onto a path of healing. Through her study, she has transcended deep suffering through Yoga and brings to her students joy, laughter,compassion,wisdom, and a commitment to each student's healing process combined by her wealth of knowledge of anatomy and physiology,and disorders of the immune system. She offers her students personalized teachings to support their journey into healing through Yoga for life.

Gauri Eleanora Trainor C.A.S., P.K.S., LMT, RYT

Founder and Director of AKASHA ~A Space to Heal LLC

Kelly is a free spirit & beautiful person. I feel so at ease around her. Kelly Capowski would be able to teach with kind wisdom & encouragement.

Best regards,

Nichol McVey

Columbia, Mo

Kelly is one of those rare people who really gets you. With her sense of humor and depth of understanding her yoga classes are inspiring and welcoming.

Karen Studel Kwass

Boston, MA

Kelly is a deeply intuitive and gentle soul whose love for Yoga and for her students come out in every class. Her compassionate demeanor and loving spirit make her classes an ideal place to come and explore your yoga with compassionate self awareness. I only wish that she lived closer to me in NY so that I can, once again, benefit from her amazing classes!

Kendra Negron


Ossining, NY

Offering on location, private, semi private classes..


GeorgeTown, Columbia, MO 65203


by appointment only. Call 573-355-8657 for more information